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Neem contact op en ontdek of onze kleinschalige groepen bij jou passen.",{"url":331},"Laat je gegevens achter","Plan een gratis kennismaking","Naam","Voor- en achternaam","E-mail","jij@voorbeeld.nl","Telefoon","06 12 34 56 78","Verzenden...","Ik wil graag een vrijblijvend kennismakingsgesprek plannen om te bespreken wat er voor mij mogelijk is.",{"url":5},{"value":5,"label":5,"key":5},{"value":5,"label":5,"key":5},{"value":5,"label":5,"key":5},{"value":5,"label":5,"key":5},{"value":5,"label":5,"key":5},{"value":5,"label":5,"key":5},{"value":5,"label":5,"key":5},{"value":5,"label":5,"key":5},[],"cta_banner_03","cta_banner",{"title":430,"description":431,"checklist_title":432,"checklist_items":433,"image":438,"vorm_achtergrond":444,"vorm_ruimte":445,"vorm_breedte":446,"vorm_uitlijning":447,"zicht_aan":169,"zicht_van":5,"zicht_tot":5,"zicht_apparaat":448,"zicht_anker":5,"bew_soort":449,"bew_tempo":450,"bew_duur":5,"bew_wacht":5,"bew_trap":5,"bew_afstand":5,"bew_sterkte":5,"bew_hoek":5,"bew_richting":451,"bew_eenmalig":170,"bew_onderdelen":452,"id":453,"type":454},"Wat maakt Herstart 50+ uniek?","Herstart 50+ is uniek omdat we focussen op blijvende gedragsverandering, jouw persoonlijke behoeften en problemen serieus nemen, geen diëten voorschrijven, maatwerk begeleiding bieden in plaats van standaardprogramma's, en werken met een praktische, haalbare aanpak die direct toepasbaar is.","Voor jou als je:",[434,435,436,437],"Wilt afvallen zonder streng dieet","Duurzame verandering zoekt","Klaar bent met het jojo-effect","Begeleiding wilt die écht bij je past",{"id":439,"url":440,"permalink":441,"api_url":442,"alt":443},"assets::small-group-training.jpg","\u002Fassets\u002Fsmall-group-training.jpg","https:\u002F\u002Fcms.herstart50.nl\u002Fassets\u002Fsmall-group-training.jpg","https:\u002F\u002Fcms.herstart50.nl\u002Fapi\u002Fassets\u002Fassets\u002Fsmall-group-training.jpg","Groep volwassenen doet buiten in een park verschillende fitnessoefeningenmet gewichten, elastieken en matten.",{"value":5,"label":5,"key":5},{"value":5,"label":5,"key":5},{"value":5,"label":5,"key":5},{"value":5,"label":5,"key":5},{"value":5,"label":5,"key":5},{"value":5,"label":5,"key":5},{"value":5,"label":5,"key":5},{"value":5,"label":5,"key":5},[],"unique_section_04","unique_section",{"title":456,"subtitle":457,"cta_text":110,"cta_link":458,"image":459,"vorm_achtergrond":464,"vorm_ruimte":465,"vorm_breedte":466,"vorm_uitlijning":467,"zicht_aan":169,"zicht_van":5,"zicht_tot":5,"zicht_apparaat":468,"zicht_anker":5,"bew_soort":469,"bew_tempo":470,"bew_duur":5,"bew_wacht":5,"bew_trap":5,"bew_afstand":5,"bew_sterkte":5,"bew_hoek":5,"bew_richting":471,"bew_eenmalig":170,"bew_onderdelen":472,"id":473,"type":474},"Klaar voor een lichter lichaam en de energie van een nieuwe start?","Laten we even bellen of samen koffie drinken.\nDe eerste stap begint met een gesprek.",{"url":5},{"id":460,"url":461,"permalink":462,"api_url":463,"alt":5},"assets::vrouw-op-fiets.png","\u002Fassets\u002Fvrouw-op-fiets.png","https:\u002F\u002Fcms.herstart50.nl\u002Fassets\u002Fvrouw-op-fiets.png","https:\u002F\u002Fcms.herstart50.nl\u002Fapi\u002Fassets\u002Fassets\u002Fvrouw-op-fiets.png",{"value":5,"label":5,"key":5},{"value":5,"label":5,"key":5},{"value":5,"label":5,"key":5},{"value":5,"label":5,"key":5},{"value":5,"label":5,"key":5},{"value":5,"label":5,"key":5},{"value":5,"label":5,"key":5},{"value":5,"label":5,"key":5},[],"cta_closing_05","cta_closing",{"items":476,"vorm_achtergrond":482,"vorm_ruimte":483,"vorm_breedte":484,"vorm_uitlijning":485,"zicht_aan":169,"zicht_van":5,"zicht_tot":5,"zicht_apparaat":486,"zicht_anker":5,"sld_duur":5,"sld_richting":487,"sld_pauze":170,"id":488,"type":489},[477,478,479,480,481],"50+ aanpak die werkt","Buiten bewegen, persoonlijk begeleid","Duurzame leefstijlverandering","Kleine groepen (6–10)","Praktische tools voor thuis",{"value":5,"label":5,"key":5},{"value":5,"label":5,"key":5},{"value":5,"label":5,"key":5},{"value":5,"label":5,"key":5},{"value":5,"label":5,"key":5},{"value":5,"label":5,"key":5},"usp_slider_06","usp_slider",{"title":491,"text":492,"items":493,"overzicht_label":494,"overzicht_link":495,"vorm_achtergrond":496,"vorm_ruimte":497,"vorm_breedte":498,"vorm_uitlijning":499,"zicht_aan":169,"zicht_van":5,"zicht_tot":5,"zicht_apparaat":500,"zicht_anker":5,"id":501,"type":502},"Andere vormen van coaching & training","Past deze vorm niet helemaal bij je? Er zijn ook andere mogelijkheden.",[],"Alle vormen vergelijken",{"url":5},{"value":5,"label":5,"key":5},{"value":5,"label":5,"key":5},{"value":5,"label":5,"key":5},{"value":5,"label":5,"key":5},{"value":5,"label":5,"key":5},"coaching_vormen_07","coaching_vormen","published","Small Group Training",{"id":506,"name":507,"email":508,"api_url":509},"8316b6bb-91b1-4488-9b81-48dab93d6304","Marcel Wallage","info@herstart50plus.nl","https:\u002F\u002Fcms.herstart50.nl\u002Fapi\u002Fusers\u002F8316b6bb-91b1-4488-9b81-48dab93d6304","\u002Fcoaching-small-group-training",{"first":512,"last":512,"prev":5,"next":5},"https:\u002F\u002Fcms.herstart50.nl\u002Fapi\u002Fcollections\u002Fpages\u002Fentries?filter%5Broute_path%3Ais%5D=%2Fcoaching%2Fsmall-group-training&limit=1&page=1",{"current_page":514,"from":514,"last_page":514,"links":515,"path":522,"per_page":514,"to":514,"total":514},1,[516,518,520],{"url":5,"label":517,"page":5,"active":170},"pagination.previous",{"url":512,"label":519,"page":514,"active":169},"1",{"url":5,"label":521,"page":5,"active":170},"pagination.next","https:\u002F\u002Fcms.herstart50.nl\u002Fapi\u002Fcollections\u002Fpages\u002Fentries",{"data":524,"links":617,"meta":619},[525,542,556,570,589,603],{"api_url":526,"color":527,"cta_banner_price_label":5,"cta_banner_text":5,"description":528,"edit_url":529,"entries_count":318,"id":530,"is_term":169,"locale":315,"permalink":531,"slug":532,"taxonomy":533,"title":538,"updated_at":539,"updated_by":540,"uri":541,"url":541},"https:\u002F\u002Fcms.herstart50.nl\u002Fapi\u002Ftaxonomies\u002Fcategories\u002Fterms\u002Fbewegen","#a9c4e8","Artikelen over dagelijkse gewoontes, slaap, routines en kleine veranderingen die samen een groot verschil maken in je welzijn.","https:\u002F\u002Fcms.herstart50.nl\u002Fcp\u002Ftaxonomies\u002Fcategories\u002Fterms\u002Fbewegen\u002Fdefault","categories::bewegen","https:\u002F\u002Fherstart50.nl\u002Fcategories\u002Fbewegen","bewegen",{"title":534,"handle":535,"uri":536,"url":536,"permalink":537},"Categorieën","categories","\u002Fcategories","https:\u002F\u002Fherstart50.nl\u002Fcategories","Bewegen","2026-06-02T12:47:21.000000Z",{"id":506,"name":507,"email":508,"api_url":509},"\u002Fcategories\u002Fbewegen",{"api_url":543,"color":544,"cta_banner_price_label":5,"cta_banner_text":5,"description":545,"edit_url":546,"entries_count":547,"id":548,"is_term":169,"locale":315,"permalink":549,"slug":550,"taxonomy":551,"title":552,"updated_at":553,"updated_by":554,"uri":555,"url":555},"https:\u002F\u002Fcms.herstart50.nl\u002Fapi\u002Ftaxonomies\u002Fcategories\u002Fterms\u002Fmentale-gezondheid","#90ee90","Over mindset, stressvermindering, motivatie en mentale veerkracht. 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